We can live without takeaways. Who knew, says VANESSA FELTZ

THERE must be an upside to this, yes? Time to read War And Peace, learn a new language, or discover previously unknown aptitudes such as the ability to paint? Face it, you'll never have an opportunity like this again. But this, alas, is what a real day of self-betterment looks like. Leap out of bed at the crack of noon.

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